What is toxicity and how does it effect our lives? Are there really “toxic people,” or are there people who live in toxic situations and have toxic lives? Most importantly, how can we leave toxicity behind to improve our own outlook and experience? This video offers some perspective on those questions and on the idea of toxicity in our lives.
The Anxiety Diaries
giving a voice to fellow strugglers with anxiety & depression
The Anxiety Diaries 
Thank you for the encouragement! Allowing ourselves permission to leave is sometimes the one hurdle we must overcome.
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Always happy to offer encouragement when I can! š
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