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giving a voice to fellow strugglers with anxiety & depression

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Best of the Redneck Sophisticate (Blog Archive)

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Jay Anthony

Categories

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Recent Posts

  • The Myth of “Safety” May 22, 2020
  • How to Have a Midlife Crisis in 10 Easy Steps December 27, 2019
  • Not Dying Was Easy. Surviving Was the Hard Part – 16 Years Ago Today December 26, 2019

Recent Comments

  • The Myth of “Safety” – The Anxiety Diaries on Anxiety–Destroyer of Lives, Part 1: My Long & Complicated Relationship With Panic
  • Jason Walker on How to Have a Midlife Crisis in 10 Easy Steps
  • Russ Collins on How to Have a Midlife Crisis in 10 Easy Steps

Top Posts

  • The Myth of "Safety"
  • Home
  • How to Have a Midlife Crisis in 10 Easy Steps
  • Not Dying Was Easy. Surviving Was the Hard Part - 16 Years Ago Today
  • Struggling, Discouraged, & Generally Feeling Like Something of a Nobody
  • Pencils Down, Your Time Is Up: 5 (+1) Strategies to Overcome Test Anxiety (A Reader Request)
  • Self-Care Isn't Selfish: Finding the Time and Tenacity to Get Well
  • The Things We Say to Ourselves, part 2: 5 Positive Statements You Should ABSOLUTELY Say Every Day
  • It's Not ALWAYS Anxiety: Recognizing, Owning, and Dealing With "Real" Emotions and Symptoms
  • The Things We Say To Ourselves: 5 Negative Statements You Should Stop Saying Right Now
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