Meditation Is Good For the….LOOK! A SQUIRREL!!

In an effort to help myself with my ever-present anxiety, I have started meditating. I'm trying to do it every day--that's the goal. I'm¬†mostly¬†succeeding at that. I've missed a couple of days, but not too many. I try to do it first thing in the morning before I get moving and before my brain really … Continue reading Meditation Is Good For the….LOOK! A SQUIRREL!!