Anxiety–Destroyer of Lives, part 5: A Road to Wellness (Here We Go)

In my last post, I wrote that I would be starting an intensive outpatient treatment program for anxiety and depression soon. Soon has come! I began the program on Monday, and completed the third day yesterday. One of the rules of the program is that I not discuss treatment outside of the group--with anyone. So, … Continue reading Anxiety–Destroyer of Lives, part 5: A Road to Wellness (Here We Go)